The gigantic inventory of diet and health books seems to indicate that American's want to be healthy. The sheer amount of information out there almost guarantees that some of the information will be contradictory. In my own personal search I have attempted to find something that is sensible and has withstood the test of time. I think the Muller System might just be the answer. Still researching it though...
1 comment:
very interesting, I can't find much more info on it especially a video would be helpful. I do something very similar called "5 Tibetan Rites."
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